7 Scientific Pieces of Advice to Get Rid of Wrinkles

As we get older, we will get wiser and more experienced, simultaneously comes with age is wrinkle. But they’re just a nuisance that’s easy to deal with.

Here are 7 ways to help you get rid of wrinkles:

Place pillow under you arms before sleeping.

7 Scientific Pieces of Advice to Get Rid of Wrinkles
7 Scientific Pieces of Advice to Get Rid of Wrinkles

This method helps you stay away from breast wrinkles. You might feel uncomfortable sleeping on your back in the first few weeks, but you’ll notice your skin’s positive improvement as well as your overall well-being.
Study proves this sleep position help you gain the maximum sleep efficiency. In addition, it will get rid of back pains.

Lay some object along your sides

7 Scientific Pieces of Advice to Get Rid of Wrinkles
7 Scientific Pieces of Advice to Get Rid of Wrinkles

This is to stop you from changing position many times in your sleep. It’s fortified that some of sleep positions are not too comfy, and in return bring more wrinkles to you.
You can place tall piles of things about you such as laundry baskets, books, or something else not too fragile.

Place a pillow under your knees

7 Scientific Pieces of Advice to Get Rid of Wrinkles
7 Scientific Pieces of Advice to Get Rid of Wrinkles

The difference between the leg and body levels will improve your blood flow. It will help you get rid of wrinkle and help deal with strained or aching knees. What’s more, it is especially useful for those who walk a lot.

Place a towel under your head

7 Scientific Pieces of Advice to Get Rid of Wrinkles
7 Scientific Pieces of Advice to Get Rid of Wrinkles

Also, you should sleep on an orthopedic pillow; however, if you can’t find one, roll up an ordinary towel instead.

Choose the suitable mattress.

7 Scientific Pieces of Advice to Get Rid of Wrinkles
7 Scientific Pieces of Advice to Get Rid of Wrinkles

You might feel more comfortable with s soft mattress, but scientists have long since indicated that hard and springy mats are best for your spine, blood flow, and especially wrinkle prevention.

Opt for the correct underwear.

7 Scientific Pieces of Advice to Get Rid of Wrinkles
7 Scientific Pieces of Advice to Get Rid of Wrinkles

You can easily find “anti-wrinkle bras” at any lingerie stores that look like exercise bras but are made of soft cotton, pleasant to the touch. Additionally, it’s equipped with fur inserts in the cleavage area that don’t absorb moisturizing cream and therefore it can protect your skin.

Moisturizing is always important.

7 Scientific Pieces of Advice to Get Rid of Wrinkles
7 Scientific Pieces of Advice to Get Rid of Wrinkles

Do you know that 90% of cases early wrinkles appear because of a lack of moisture. Therefore, always try to apply moisturizing cream to problem areas every morning and every night before going to bed to get rid of wrinkles.

(From Brightside)